So glad to be a Race 13.1 Ambassador
Paced the 2:15 Group for the 2017 Myrtle Beach Half Marathon
Discount Code for Manuka.com Expires October 31st, 2016
Pacing the Inaugural Holly Springs Half Marathon this Fall 2016
Saturday, May 21, 2016 Outdoor Yoga Session
Join me and practice at Bond Park, by the Boathouse on Saturday, May 21, 2016 for an outdoor yoga session. Please register and signup for this outdoor class by visiting www.townofcary.org or sign up in person at the Bond Park Community Center, 150 Metro Drive, Cary, NC 27519.
Runners' World Article
Congrats to Susan C. for winning the Aurorae yoga mat random drawing giveaway contest and Congrats to Lori H. for winning the Aurorae yoga mat tote bag random drawing giveaway contest!
Free Aurorae Yoga Mat Tote Bag Random Giveaway
Inaugural Town of Cary Yoga Day, Saturday, September 12th 2015
Saturday, September 12th, 2015: Attend this Free Professional Women's Conference
Saturday, September 12th, 2015: Cary Town Yoga Day - Free Outdoor Yoga Session and Giveaways
Join me at the Bull City Half Marathon Race, Durham, NC - October 18, 2015
Yogic squat with Utthita Hasta Padangustasana - working the core, balancing on one leg and stretching exercise all in one pose.
I offer ongoing private and group yoga, fitness and health coaching sessions at various fitness clubs and with the Town of Cary. For the latest schedule, please visit www.townofcary.org or email me at firstname.lastname@example.org.